How to Fight the Narcissist by Putting on the Whole Armor of God

Let us reflect on Ephesians 6:10-20 and how the Armor of God provides us with the spiritual strength and resilience needed to heal from the deep wounds inflicted by narcissistic abuse. Narcissistic abuse often leaves us questioning our worth, our reality, and our very sense of self. The emotional scars can run deep, making us feel vulnerable, confused, and isolated. But today, we are reminded that God equips us with divine tools to stand firm against these assaults on our spirit and identity.

The Armor of God is not just about protection from external attacks; it is about fortifying our hearts and minds against the internal struggles that narcissistic abuse leaves behind. The belt of truth helps us reclaim our reality, grounding us in God’s truth and freeing us from the lies and distortions often used to manipulate and control. The breastplate of righteousness shields our hearts from shame and guilt, reminding us that our value is not determined by the narcissist’s opinion but by God’s unwavering love and grace. The shoes of peace help us walk forward in confidence, stepping out of the chaos and into the calm assurance that God is with us every step of the way.

The shield of faith protects us from the fiery darts of doubt and fear, which are often weaponized by narcissistic abusers to keep us trapped in a cycle of self-doubt and insecurity. The helmet of salvation guards our minds, helping us to resist the intrusive thoughts and emotional manipulation that seek to erode our sense of worth and purpose. And finally, the sword of the Spirit, which is the Word of God, empowers us to fight back against the spiritual and emotional lies that have been spoken over us, affirming our identity as beloved children of God.

Healing from narcissistic abuse is a spiritual battle as much as it is an emotional one. The areas where we feel most broken are precisely where God wants to heal us and make us strong. The Armor of God helps us to see that our struggle is not just against the flesh and blood of our abusers but against the spiritual forces that seek to keep us bound in pain and confusion. By putting on this armor, we are choosing to stand firm in God’s truth, rejecting the lies, and embracing the healing and freedom that only He can provide.

As we leave this session, let us remember that we are not alone in this fight. God is our defender, our healer, and our strength. Let us commit to putting on the Armor of God each day, to protect our hearts and minds from the scars of narcissistic abuse and to reclaim our God-given dignity, strength, and peace.

Let us pray: Heavenly Father, thank You for equipping us with Your Armor and for standing with us in every battle. Help us to trust in Your strength, to heal from the wounds of narcissistic abuse, and to walk confidently in the freedom that comes from knowing we are Your beloved children. In Jesus’ name, we pray. Amen.